Showing posts with label psychology. Show all posts
Showing posts with label psychology. Show all posts

Thursday, 27 July 2023

#Living the Dream: Expat life stripped bare - Edited by Carrie Frais - Commentry by Leigh Matthews - #BookReview


From Calling 'Time' on Drinking Culture

In 2012 my husband, David, and I divulged to our friends that we were relocating from the UK to Hong Kong. The riposte from one of my cousins etched itself uncomforably into my mind. "You'll fit perfectly into the expat lifestyle", she said. The inference, that I was a 'seasoned lush', jarred. However, despite feeling judged, I knew she was probably right. My husband and I were party people, who rarely survived a weekend without an accompanying hangover and we were more often than not, the last ones to leave any party...

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Returning from foreign holidays or watching TV's 'A Place in the Sun', who hasn't dreamt of moving abroad to settle in paradise? Be careful what you wish for...

Nine women share the emotional and practical realities of life away from 'home'.

Grief, loneliness, Brexit, motherhood, identity, belonging, rootlessness, drinking culture and integration are just some of the issues tackled in a series of powerful stories written by nine women on the challenges of expat life. In one of the first books of its kind, these women reveal some of the emotional upheavals and struggles that go hand-in-hand with moving away from their native ‘home’, which have, until now, remained largely untold.

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I suspect that at some point in our lives most of us have toyed with the idea of moving somewhere warm and sunny. If it is something that you are considering you might well want to read this book first.

It is a collection of  nine essays written by women who have done just that, and it makes for insightful reading. Each section tells of the experience of these individual women and is followed by their reflections, as well as a commentary by psychologist, Leigh Matthews. 

It is not designed to deter anyone from following this dream, but it highlights the drama, culture shock and loneliness that can exist following a move to another part of the world. It showcases the courage, honesty and resilience needed to move abroad and it was inspiring to read how each of these women dealt with the challenges accompanying such a move.

The editor, Carrie Frais, writes of her experiences as an expat living in Barcelona, Spain. She provides her personal account of grieving her parents from a distance. Adrienne Walder writes of how she dealt with the drinking culture surrounding expats in Hong Kong and Avivit Delgoshen tells of how she dealt with pregnancy, childbirth and the lack of familial support when she had her four children during the period when she moved from Israel to London via spells in Belgium and France. These are just a few of the inspiring accounts contained in this short book. 

Personally, I am far too much of a home bird to have ever seriously considered such a move. However, it was extremely interesting to read of the experiences of this group of women who Carrie Frais has brought together within the pages of this book.


ISBN:  978 1838174675

Publisher:  Springtime Books

Formats:  e-book and paperback

No. of Pages:  202 (paperback)


About the Author:

Carrie is a British born TV & radio journalist, podcaster, events host, moderator. writer, blogger, content creator and entrepreneur based in Barcelona and London. During her time working for some of the world’s leading broadcasters she has covered a number of major global news and sports events.  



About the Psychologist:

Leigh Matthews moved from Brisbane, Australia (where she had a successful private practice) to Barcelona in 2011 (to marry a local man). She leads the Therapy in Barcelona Centre, an international team of therapists who specialise in the complexities that expat life can bring to adults, couples, kids, teens and families.



(book courtesy of the publicist) 

(all opinions are my own)


Thursday, 10 February 2022

Desert Island Books with Anne Goodwin



For those of you who are not familiar with Anne's work, she is the author of Sugar and Snails, Underneath and Matilda Windsor is Coming Home. You can read my reviews of two of these titles by clicking on the title links. 

She is also the author of a book of prize winning short stories, Becoming Someone. 

Do hop over to her website where she is kindly offering a free e-copy of her other collection of short stories, Somebody's Daughter, to anyone who subscribes to her website Annethology 

So, Anne, how do you think you would get on if you were stranded on a desert island?

I doubt I’d thrive on a desert island. Although I made a double bed years ago in woodwork class, I’m not very practical. I’d struggle to build a shelter and catch my own food. Plus, although content with my own company, solitary confinement could tip me over the edge. These eight books might prevent me going mad.

Just William by Richmal Crompton

As a child, I loved the Just William books, although I was never as adventurous as the eponymous hero, who would probably have looked down on me as I wasn’t middle-class and I wasn’t a boy. Richmal Crompton’s series is far superior to the other classics of my 60's childhood – such as Enid Blyton’s Famous Five – because, through the humour, we can both identify with William and see the error of his ways.



Middlemarch by George Eliot


With time to kill on my desert island, I’m sure I’d enjoy George Eliot’s Middlemarch much more than when I studied it for English A-level. I reckon I’m finally old enough to get the humour, the pathos and the politics, and to appreciate the patience of Mrs Blair, who had to teach it to a bunch of uncultured teens.




Jane Eyre by Charlotte Bronte

Another classic I’d like to take with me, which I read unprompted in my slightly younger teens, is Charlotte Brontë’s Jane Eyre. I want this less for the story of the orphaned girl who won’t to be beaten than for reminders of the Peak District, where I lead a guided walk around the settings believed to have inspired the novel. (Yup, that’s Derbyshire, not Yorkshire, the better-known Brontë territory!)




Third-Class Ticket by Heather Wood


I travelled a lot in my 20's, 30's and 40's; although my feet have now stopped itching, trapped on that island, I might get nostalgic for those times. I’ve chosen a non-fiction book, Third-Class Ticket by Heather Wood, as a reminder of the five months I spent on the Indian subcontinent, staying in rural villages as well as seeing the famous sites. This is a moving account of a journey made in 1969 by forty Bengalis who, being poor and uneducated, never expected to leave their village, and the Western woman who had the privilege of accompanying them for 15,000 kilometres over seven months.


The Examined LIfe by Stephen Grosz


My travels punctuated my career as a clinical psychologist in mental health services in the NHS. The book I’ve selected as a memento of that part of my life was actually published shortly after I had taken early retirement: The Examined Life by Stephen Grosz is a collection of psychoanalytic case studies that read like short stories. There’s so much wisdom in these pieces, I could reread them a thousand times and never get bored.



The Corrections by Jonathan Franzen


One novel that almost as illuminating and compassionate about how we humans delude ourselves is Jonathan Franzen’s The Corrections. At the heart of the novel is a premise familiar from schmaltzy movies: Enid Lambert wants her three adult children to spend one last Christmas in the family home. Yet the reader soon gathers that Enid wants the impossible: the family she and her husband, Alfred, have fashioned is beyond repair. It’s the perfect antidote to loneliness in solitude: feeling lonely among our nearest and dearest is far worse.


We Need to Talk About Kevin by Lionel Shriver


Another novel I find particularly psychologically astute is Lionel Shriver’s We Need to Talk about Kevin, about a woman whose teenage son commits a terrible crime. To what extent is Eva culpable in how she’s raised him? How much are the family dynamics shaped by trans-generational trauma? One of the strengths of this novel is how, although (we think) we know the ending from the beginning, the tension is electric.



The Orphan Master's Son by Adam Johnson


I wasn’t sure if I should ask for a bumper notebook for my final choice for all the masterpieces I’m bound to write on my island retreat. If that’s not allowed, or it’s already there, I’ll have another doorstopper novel: Adam Johnson’s The Orphan Master’s Son. After nearly 600 pages in the Democratic Republic of North Korea, I’ll be grateful to be marooned far from cruel dictatorships or any human society at all. A love story, a thriller, a dystopian political satire, a heart-warming tale of the endurance of the human spirit or a trauma narrative; for me, it’s about the wasteland of a world where the individual is divorced from his/her own story and fiction is an instrument of control.


What a fantastic selection of books, and I would definitely take some of those along if I were stranded. Thank you Anne for sharing your choices and for being the first author to launch this series of blog posts.

If you are an author and would be interested in taking part then please let me know.